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Kefir – The Miracle Milk Your Body Will Thank You For

Kefir – The Miracle Milk Your Body Will Thank You For

Submitted by • January 14, 2014 depositfiles.com

Kefir contains numerous strains of healthy bacteria, making it an excellent probiotic, beneficial for gut health. It also contains a range of vitamins and minerals, and is a good source of protein. Try our Plum Blueberry and Kefir Smoothie

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