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Yoga therapy is a type of therapy that uses yoga, postures, breathing exercises, meditation, and a guided imagination to improve mental and physical health. Yoga therapy is a type of therapy that focuses on the integration of health. The modern term ‘ yoga therapy’ was coined by Swami Kuvalayananda in the 1920s, who believed that it would be possible to measure the physical and psychological changes that occurred to throw away yoga practice. These days yoga therapy has become so popular that many doctors are not supporting it.