Many individuals have the misconception that adding freeze dried mushrooms to their food would not be a good choice. It is mainly due to the unauthenticated information spreading on freeze-dried mushrooms.

Mushrooms do, in fact, contain protein, to start. Just protein makes up 20% of a dried mushroom's mass. But this figure only applies to dried mushrooms.

Once the mycelium has finished growing and breaking down its substrate, the freeze dried vegetable manufacturers in India start processes that would give us freeze-dried mushrooms. Prior to being transferred to an organic freeze-drying contractor, the mycelium is first frozen.